Description

CALABRIAN CHICKPEAS

Dried Calabrian chickpeas are an excellent food to keep our bodies in check thanks to their countless nutritional properties. They are fat-free and rich in mineral salts and fibre, helping to preserve our health. In addition, chickpeas are an excellent source of protein from plant sources.

This particular legume with its beneficial effects is a food already widespread and known in the ancient world. In the world’s production of legumes, chickpeas are ranked third, indicating that it is a legume widely consumed by people.

To cook them, they must be left to soak. This operation is important for all legumes because it makes them easier to cook. 

To soak the chickpeas, they must first be rinsed under running water and left to soak in cold water for about 10 to 12 hours,
After this time, remove the water in which they have been soaking and place the chickpeas in a saucepan with cold water and proceed to cook them over the heat. Cook for about 90 minutes, then drain the chickpeas and use them to make any recipe you like.

Chickpeas are best known for their delicate flavour, which goes well with many dishes. 

They are ideal for seasoning pasta dishes and are very popular in soups.

chickpea soup, which has always been a traditional peasant dish.

 

Ingredients: Natural Chickpeas

 

Weight: 400 g